Finally! A Fitness App Geared Towards Mature Adults
Are you Approaching Middle Age? Already Past It? Aren't we All?, Honn's Fitness and Nutrition is the App geared towards You! I've been through the aches, pains, and stiffness of being an Adult. I know what you're going through and how you feel. You want someone who's been through what you're going through. Feeling how you're feeling. As we get older, our bodies change, and so do our Fitness needs. We're not 18 anymore and we shouldn't try and train like it. But, We can get damn close! Let me help you through the process of Improving your Flexibility, Mobility, Agility, Strength, and Stamina the correct way. You Can live a better Active Life at any age. Let's Get Started.
It's Never Too Late to Begin Your Fitness Journey.
Improve Your Nutrition / Improve Your Body
A healthy body starts on the inside. But,...I'm not going to tell you WHAT to eat. I'm going to help you make better CHOICES. DIETS FAIL! Choosing Healthy Food day in and day out is for Life. We will give you options to choose from. Meal Plans to fit your suggested calories. Recipes to follow so you're cooking healthier. Helpful hints and tricks to help keep you on track to meet your goals.
Pick Your Plan
Monthly Subscription
Workouts schedules based on your current activity level and fitness goals. Full body workouts focused on large muscle groups, enabling you to hit almost every muscle in one workout. Alternative exercises for you to choose from so you're in control and having fun as well. Flexibility and getting up to move scheduled daily. Calorie count suggestions to help you control your weight.
Workout with Video demonstrations Assigned to You
Access to Nutrition Food Tracker and Nutrition resources.
Track Your Progress In App
24/7 chat
Community Support
Cancel Anytime
Free
for first 3 days
Fitter! Slimmer! Healthier! in 3 Months
My Most Comprehensive and Hands On Package Available. Workout Programs, Nutrition, Mindfulness, Accountability and Support. All in one APP. I'll Be with You Every Step of the Way to Help You Reach a Better You!
I Personally Create a Workout Program Specifically to YOUR Goals, Abilities, and Equipment Available.
I Help YOU with YOUR Nutrition Plan Designed to Meet Your Weight Loss or Workout Goals.
I Keep YOU Accountable to Your Nutrition Plan With In App Food Tracking, Calorie Counting and Macros.
I Keep YOU On Track with Your Activity/ Steps/ Water Intake With In App Tracking By Connecting Your Wearable Device Directly to the App.
I Help Keep You in a Positive Mindset With Daily Check-Ins and Motivation.
I Am In Touch With You Throughout Your Fitness Journey With Weekly Zoom Calls, In App Chat, and Daily Check-Ins.
Free
for first weekDavid Honn
Personal Trainer/ Nutrition Coach
As we age, health and fitness become a priority. We don't have to live our lives feeling and looking like our grandparents did. We can live a more active and healthy life at any age. Quit accepting your body the way it is! You weren't meant to spend your life feeling old. Let me help you Improve your Fitness, Diet, and Positive Mind Set. Certified Personal Trainer and Nutrition Coach with the National Academy of Sports Medicine with years of experience and hundreds of clients helped.
One App to Help Your Stay on Track
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and challenges.
Track Your Progress
Keep an eye on your progress and trends with easy to use in app tracking. It's a great way to stay motiviated.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burned.
Weekly Check-ins
Accountability sometimes is the missing link when working on your health and fitness. Let me help you stay on track.
Personalized Workouts
Let me help you plan your workouts. Not just what's best for you but also what's fun. We'll adjust your workouts based on your progress.
Nutrition for a Lifetime
Nutrition isn't just about dieting. It's about eating healthy. Making the right choices. We can't be there to watch everything you eat. But we can help you to start looking at food differently.
Hear What They're Saying!
I'm 54 years old and started looking for a fitness coach about 4 years ago. After trying 3 other trainers I finally found David Honn. He's been coaching me almost 3 years. The difference in him and the Others? He listened and understood my goals. I'm fairly active but age and weight had snuck up on me. He makes our workouts fun, adjusts to my abilities, holds me accountable, helps me set attainable goals. Goals I didn't think I could reach. I'm down to my goal weight and maintaining it. Even setting a new goal weight that I never imagined I'd be able to attain. I'm stronger, more flexible and my balance is back! I ride horses for a living so all that David has helped me with has made my job easier and I'm more competitive than I was before he started coaching me.
Shelley F.
Horses have taken me around the World!
David Honn makes workouts easy to understand. I've enjoyed working with him and learning how to push myself harder when my body is ready for that. David takes time to explain things, shows how to have correct form and encourages the whole way through! I have had positive results working with David and I look forward to continuing on with building body strength!
Kathryn K.
Training with David was the best thing I ever did for myself. I decided to get a personal trainer because I have scoliosis (curvature of the spine) and I suffer from a lot of back, neck, and shoulder pain. I wanted to strengthen my muscles and make sure that I was lifting safely and correctly and not cause any injuries. David is so knowledgeable and explains everything really well. He is patient and works with you to understand your goals, your limits, and how to modify things, if needed. He develops a training plan with you and takes your feedback into consideration. He made lifting weights fun and I looked forward to every session with him. He makes it easy because he tracks everything for you. I could see my progress over time because he would point it out to me and it motivated me to keep going. After working with David for about 6 months, I now feel confident when walking into a gym because I know exactly what to do. I no longer feel embarrassed or scared or like people are judging me. He taught me skills that I will be able to use for the rest of my life and I’m so thankful for that!
Rema B.
I’m a perfectionist and really hard on myself. I get frustrated when I feel like I’m not doing something right. David would always tell me, “The goal is to get to failure, not to be perfect. There is no such thing as a bad workout.” I have this written in my reminders on my phone and still look at it when I need that reminder.
My experience training with Honn's Fitness has been exceptional. His professional approach and tailored fitness programs have significantly contributed to my physical well-being and overall health. I confidently recommend him for anyone serious about their fitness journey.
Shehzad B.
